If you've been feeling "stuck" in life, unmotivated, feeling low physically, emotionally or mentally due to a stressful lifestyle or health issues, reiki might be the reset you need. A 60 minute reiki treatment is a powerful restorative practice. Through the practitioner's touch, you are relaxed into a state of consciousness that rebalances the bodies energy, allowing your organs and nervous system to purge energy that is causing disharmony.

In a 90 minute Intuitive Reiki session, you also receive a reading of your energy. Visualizations, heightened emotions, physical sensations and a sense of "knowing" are revealed to the practitioner throughout the hands-on practice. This insight can provide valuable support for your healing journey. When the healing is complete, the reading is shared and a recording will be sent to you for future listening.

Reiki isn’t just a treatment. As an ongoing therapy it supports a deeper level of healing by initiating self discovery and self healing strategies.

If you are interested a therapy plan or to learn how to become a practitioner, schedule a free consultation.

If you've been feeling "stuck" in life, unmotivated, feeling low physically, emotionally or mentally due to a stressful lifestyle or health issues, reiki might be the reset you need. A 60 minute reiki treatment is a powerful restorative practice. Through the practitioner's touch, you are relaxed into a state of consciousness that rebalances the bodies energy, allowing your organs and nervous system to purge energy that is causing disharmony.

In a 90 minute Intuitive Reiki session, you also receive a reading of your energy. Visualizations, heightened emotions, physical sensations and a sense of "knowing" are revealed to the practitioner throughout the hands-on practice. This insight can provide valuable support for your healing journey. When the healing is complete, the reading is shared and a recording will be sent to you for future listening.

Reiki isn’t just a treatment. As an ongoing therapy it supports a deeper level of healing by initiating self discovery and self healing strategies.

If you are interested a therapy plan or to learn how to become a practitioner, schedule a free consultation.

Have you ever been told that all the answers lie within yourself? This is true, but getting to them can be challenging for most people. In a quantum healing hypnosis session we tune into the part of your consciousness that some refer to as your inner or higher self. The creator of QHHT, and world-renowned American hypnotherapist Dolores Cannon called it the Subconscious or Higher Self. Think of it as the absolute best version of yourself. It carries the wisdom of lifetimes but is unscathed by negative energy from societal conditioning, limiting beliefs and emotional triggers. 

Distance Reiki sessions are the same format and are just as powerful and effective as in person sessions, except you can be anywhere in the world. All you'll need is a quiet place to rest and receive. 

In this session we will begin by talking about your intention for the session and getting to know each other. If you don't have an intention, that's ok, your body will know what you need. You will experience deep relaxation, boosting your natural healing process physically, mentally and spiritually. 

As I'm channeling energy I am also channeling spirit. This comes in the form of visualizations, heightened senses, emotions and physical sensations. When the healing is complete, this information is shared with you and recorded. This information is helpful to support you with your healing journey. 

Instructions will be sent to you in advance of your session.

In this session we will begin by talking about your intention for the session and getting to know each other. If you don't have an intention, that's ok, your body will know what you need. You will experience deep relaxation, boosting your natural healing process physically, mentally and spiritually. 

As I'm channeling energy I am also channeling spirit. This comes in the form of visualizations, heightened senses, emotions and physical sensations. When the healing is complete, this information is shared with you and recorded. This information is helpful to support you with your healing journey. 

Instructions will be sent to you in advance of your session.

Have you ever been told that all the answers lie within yourself? This is true, but getting to them can be challenging for most people. In a quantum healing hypnosis session we tune into the part of your consciousness that some refer to as your inner or higher self. The creator of QHHT, and world-renowned American hypnotherapist Dolores Cannon called it the Subconscious or Higher Self. Think of it as the absolute best version of yourself. It carries the wisdom of lifetimes but is unscathed by negative energy from societal conditioning, limiting beliefs and emotional triggers. 

There's a meditation style for everyone. Even if you think you can't do it, with a bit of guidance and encouragement you will soon settle into a practice that works for you.

In your first session we will assess the style of meditation that is ideal for you, delve into how to create a sacred meditation space, how to overcome the idea that "I can't meditate", and the many benefits of mediation. We will practice together and will have plenty of time for questions.

If this is not your first lesson, we will review and discuss your at home practice, make any modifications and/or begin a new style of meditation.

My yoga teaching is very much focused on the energy body, but that doesn't mean you won't see physical results. You'll benefit from energetic balancing that improves your body systems functions (muscular, nervous, circulatory, digestive, lymphatic, etc.). You'll notice improvements in your physical strength and balance as well as your mental and emotional health. Your private yoga session is always tailored to your specific needs based on the outcome of a session, or a needs assessment.